Electronic cigarettes are the new solution to smoking

The electronic cigarette, also known by its nickname the “e-cig,” is changing the way people smoke. Except, there’s no smoke involved.

Eric Adell, a senior from Olathe, picked up his electronic cigarette three months ago in his efforts to quit smoking.

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Tyler Roste/KANSAN
Electronic cigarettes offer an alternative for individuals looking to quit smoking. They offer a reduced amount of nicotine and emit water vapor.

“I started using an e-cig as a way to quit smoking. I’ve tried other things before, but so far this is the only method that has been really effective for me,” Adell said.

The electronic cigarette was originally invented in the 1960s, but did not make a full appearance on the market until 2008. The number of people using the electronic cigarette has been increasing steadily over the past couple of years. The appeal to the electronic cigarette is that it does not contain the harmful chemicals that regular cigarettes include, and it emits water vapor rather than toxic smoke.

The main concern, however, is that there are very limited studies available that deduce what the exact health effects of the electronic cigarette are. Doctors and consumers alike cannot say for sure if the electronic cigarette is any safer than a regular cigarette.

In December, the FDA held a public hearing on nicotine replacement therapies, and one of the main focuses was on electronic cigarettes. Doctor Gilbert Ross from the American Council on Science and Health spoke at the hearing in support of electronic cigarettes. Dr. Ross is certain that the electronic cigarette is safer than a regular cigarette.

“The substances that are being provided in e-cigarettes- water, glycerin or propylene glycol, and vaporized nicotine at various dosages- are quite benign and, at worst, far less harmful than the products of tobacco combustion,” Dr. Ross said at the hearing.

Dr. Ross explains that electronic cigarettes should be praised, not punished, because they do not emit harmful smoke and chemicals like regular cigarettes.

“Electronic cigarettes, of course, are not cigarettes,” Dr. Ross said. “They’re nicotine delivery devices.”

Craving nicotine is the main challenge smokers face when they decide to quit. Adell says that the electronic cigarette has helped him reduce his nicotine intake significantly.

“I think e-cigs are so effective in quitting smoking because they mimic the behavior of smoking while satisfying the need for nicotine, but at the same time, you can consciously reduce the amount of nicotine that you are consuming,” Adell said. “It’s a way of outsmarting your addiction.”

Ryan Hughes, a sophomore from Redlands, Calif. also smokes electronic cigarettes, and says overall, the electronic cigarette is better for smokers.

“The e-cigs always last longer then regular cigarettes,” Hughes said. “There’s not as much nicotine in e-cigs, so you’re able to mimic a lighter, less full-bodied feeling of smoking as opposed to a regular cigarette.”

Adell says they’re cheaper, too.

“The kit initially cost me around $40 and came with a rechargeable battery and a small bottle of liquid nicotine,” Adell said. “I spend about $10 a week on flavored nicotine liquid. You can buy cheaper stuff, but I find that it’s worth it to spend a little more on a higher quality brand, and you get a better selection of flavors. Compared to smoking a pack a day, e-cigarettes are significantly cheaper.”

Adell says that nicotine dependence is not something that can be easily stopped, but the electronic cigarette is making progress for eliminating his addiction.

“Most people don’t really understand how powerful nicotine dependence is,” Adell said. ” It completely subverts any rational decision-making processes. It doesn’t matter that you know it’s going to give you cancer, or that it is unattractive, or that it makes you smell offensive. Psychologically, you just have to have it. Since I started using an e-cig I have dramatically decreased the amount of nicotine I use, and hope to be using only flavored liquid with zero nicotine within the next month.”

  • Updated Apr. 4, 2013 at 2:56 pm
  • Edited by Jordan Wisdom
  • http://www.facebook.com/scott.colglazier Scott Colglazier

    they feel close to the samme!
    should supply more free samples tho to get folks really used to them!!

  • http://www.facebook.com/darla.mcgahan Darla McGahan

    nice aritcle, please use “vape” instead of “smoke”. You cant smoke something that has no fire or smoke. The person vapes, vapor.

    • Jayhawk_One

      Yeah mannnnn let’s go out back and vape some e-cigs!

  • http://www.facebook.com/robert.rainey Robert Rainey

    what brand is that

    with liquid refills…..tatabugg67@hotmail.com

  • http://twitter.com/jojomedia JoJoMedia

    Go to http://www.vapourlites.com and grab a free ecig to try.

    • Calvin

      Not a real person. Don’t click link.

  • Patrick Morris

    Good article, though I’m not so sure about the “Doctors and consumers alike cannot say for sure if the electronic cigarette is any safer than a regular cigarette” part. I think it’s been pretty well established at this point that e-cigarettes are certainly safer. Lots of studies have backed that up, and it’s common sense, really.

  • http://twitter.com/bumgardnerurrju juli bumgardner

    Electronic Cigarettes are the future of smoking or vaping as someone here pointed – Grab your free trial kit and see for yourself – http://www.electroniccigarette3.com

    • http://www.facebook.com/debbie.guardino.3 Debbie Guardino

      free kits are a scam–read the terms and conditions:If I enroll in the refill Membership program I am agreeing to be charged
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    • Calvin

      This is not a real person. It’s a company trying to sell their e-cigs.

  • http://profiles.google.com/captainmorgan81 Mike Morgan

    Interesting perspective here and most e-cig companies aren’t trying to market to young people and they do help people avoid tobacco, odor and reduce nicotine, so see E Cig Werks http://ecigwerks.blogspot.com/ for more.

  • http://www.facebook.com/jennifer.askew1 Jennifer Askew

    Nicotine doesn’t cause cancer. Since nicotine can’t be isolated in tobacco smoke, the best source for this info is seen from studies done on FDA approved cessation methods. For example, here’s a government study done on nicotine in the Patch: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2725009/

  • http://www.facebook.com/spanice Sammy Panice

    This article was well written and shows electronic cigarettes aren’t a horrible new product but rather a new alternative to smoking…Vaping is here to stay and I am proud to be a part of the industry…

  • JackInTheBocks

    The last paragraph really says it. I hope the student government really takes the power of nicotine dependence into consideration before putting a campus wide smoking ban in place. Such a ban doesn’t encourage people to stop smoking. It appeals to a majority that isn’t fully educated on why smokers smoke.
    Even if the ban goes through, e-cigs should be allowed. They don’t bother anyone.

    • Lucas Chang

      Jack i totally agree, an electronic cigarette has no harm to the public and a ban would only revert people back to tobacco cigarettes. E-cigs have many benefit’s its a healthier alternative for smokers, which once they never had, it contains no tar or tobacco, it’s legal to smoke anywhere and it’s 70% cheaper than normal cigarettes.

  • vapour electronic cigarettes

    In my opinion the right approach is to normalise e-smoking. Those who enjoy nicotine will be able to continue to use it, while everyone else will be spared both the public-health consequences of smoking and the nuisance of other people’s smoke.

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    Everyone keep their fingers crossed that the MHRA and the European commission dont take them away from us. Visit http://www.vapourmate.co.uk and view their blog for information on how the government want to regulate it and charge mental prices.

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    I think e-cigs have become acceptable as the “lesser of two evils” in reference to “smoking.” Natural tobacco without toxins also is not as bad as the manufactured cigs people use these days. I think the hugest advantage of the electronic cigarette is that secondhand smokers don’t have to suffer in the process.

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    Tobacco cigarette contains very harmful toxins that damage our body. But e cigarette the mirror image of normal cigarette is better option for smoking.

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